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Jim Brown Audio Player
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Are you a jump roper? I have jump rope to stay in shape most of my life. I’ve slowed down a bit with bad knees, but I still try to use a rope whenever I can in my workouts. But no matter how long most of us work to do it, we will never come close to the young lady in the video below. Man, can she use that rope.  I guess I’m more like the guy in the picture above. Take a look.